Positive

What a difference a year makes





I posted this photo on Facebook last night.  12 hours later and it already has over 70 likes meaning that in all of the end of year recaps on Facebook I will probably see this photo over and over again.  I almost did not post this photo.  I do not love it at all.  8 months pregnant and all I see is a lot of weight to lose and a double chin.  Or at least that was the first thing I saw.  About a year or two ago I think that would have been the only thing I saw.  I would have seen a woman who every day literally weights more today than she did before and the most she has ever weighed in her life.  Who has a closet full of clothing that when she has the baby and probably 3 months later and 6 months later still will not fit in to them.  2 years ago that is where it would have ended.  With being embarrassed about the photo that is on our town's newspaper's front page.

Fortunately for me and my self confidence yesterday that is not all I saw.  I stared at the photo a little longer.  I saw a woman having a pretty good hair day wearing her favorite necklace.  I saw a woman who despite being 8 months pregnant had rocked a great workout that morning.  I saw a woman on a much needed night out with her husband having fun with a group of relatively new friends in a town that although she has lived in for 8 years finally feels like a part of it.  (As someone who group in a town where you couldn't go anywhere without running into someone you knew I'm surprised to say that I missed it.)  I was also able to see the humor in a photo of a pregnant woman putting tickets in a jar in order to win gift certificates to a pizza and ice cream place. 

I don't know what this really says.  Perhaps it says I used to be too serious or too self conscious.  What I think is more likely is that over the last 2 years I have devoted a lot of time and energy to helping other people live healthier, more confident and more inspired lives.  It has caused me to get out of my comfort zone and made me realize a lot of things about life.  One of the biggest take aways is that we judge ourselves way, way harder than others judge us or even think about us.  The fact is that most people don't have the energy or time to be bothered or focused on someone else long enough to focus on their flaws.  In fact most people would much rather focus on the good things and be positive.  

The point of all of this, if there is one, is to encourage you to look beyond your self criticism and push yourself to see the positives.  All the wonderful things about you that the rest of us see.  Being self confident does not mean never seeing personal flaws, instead it means seeing all the wonderful things about yourself too.

My not-so-perfect wonderful life


Being away from the hustle and bustle of life really had me thinking a lot about that life that we were taking a break from.  What it made me realize was that I genuinely love our life.  Its no way close to perfect.  Like not even close.   None the less I love it.

 If I wanted to I could fill your feed with all the way things go wrong every single delay.  (Our awesome vacation is where we learned mayo cleans off crayons on the wall and hydrogen peroxide cleans poop off of the carpet.)  The fact is that while those things are all true and potentially upsetting I have absolutely no desire to focus on the negative.

That's not to say I don't give myself mommy time-outs ( you know those moments when you just have to leave the room and take a few deep breaths).  I just feel so much better equipped to handle those moments than I was a year ago.

There is only one thing I can point to as the difference.  I focus on the positive in life and I have so many more tools in my personal toolbox to do it.  If you would have asked me two years ago what personal development books I've read I would say...uh...what do you mean?  If you would have asked me whether my feed was filled with negative or positive I would have said negative.

Now I can tell you for sure, it is positive.  It is filled with friends I've met over the years and some I've just met over the last few months (by joining what can only be described as the coolest running group ever!  You know who you are!)  A running group for that matter that I would not have even joined had I not been pushing myself to get out of my comfort zone.

Why did I do these things?  What happened?  Well...I became a Beachbody Coach.  I know its crazy.  Isn't being a Beachbody Coach just a thing to get fit and make some money?  Um, no.  Being a Beachbody Coach IS about trying to be fit.  It IS about trying to live a healthier life.  It IS about gaining financial freedom.  It IS also about being the best version of myself.  Finding the positive in life.  Being a Beachbody Coach is in fact making me a better friend, a better wife and a better mother.
So as I shut down my computer and head to bed (so excited to be in my own bed), and get ready to begin my normal life tomorrow

I am thankful for how wonderful my normal life is.  Or rather I am thankful for the ability to focus on the wonderful in my normal life.  Even on those not so wonderful days.