Time for a little heart to heart about my fitness goals.  My goals should not be tied to the number on a scale but I have to say it is.  I don't feel comfortable in this body of mine.  I feel strong.  I feel healthy.  I don't feel comfortable.  Maybe that's a failure of society or maybe that's just my personal failure but it is what it is.  So this post will talk a lot about weight.  Its not the most important thing for sure.  For me right now though I just don't believe that this weight is the healthiest weight for my bod.  I don't believe that my slow running is the fastest I can do.  If I were talking to someone else.  A close friend for instance I would say, "but how do you feel?  You're healthy and you eat healthy and you exercise so who cares what the number on the scale says?"  The answer?  I care. Maybe I shouldn't, but I do...